Unhealthy lifestyle

Unhealthy lifestyle leads to many health problems. Why do people still live an unhealthy lifestyle? What could be a solution for this problem?

Numbers of people who suffer from heart attack, diabetes or obesity are increasing rapidly in the 21 century. One cause of this problem is by unhealthy lifestyle. This essay will discuss some causes why people like unhealthy lifestyle and solutions to solve this issue.

To begin with, saving time is one of priorities in modern people’s life. For example, people usually spend hours on cooking for healthy diet. With processed food, people may take away 5 minutes for each meal although processed food has many negative effects on health such as high cholesterol… Secondly, there is more competitive in today material’s world than in the past, so that people may focus on their career if they want to be success. Ideally, most of people spend over 8 hours per day on working. As a consequence, they love sitting on cozy room rather than doing exercises outdoor when they come home.

One reason why loving unhealthy lifestyle is that people is fascinated by it. Despite the fact that drugs such as heroin, cigarettes… lead to a wide range of diseases or even death, numbers of people using are increasing.

There would not appear to be any simple way to deal with this issue. However, I think governments should impose heavy taxes upon companies which produce harmful products. Besides, governments also start massive campaigns to spread awareness of healthy lifestyle.  What is more, each individual needs to decide what priorities are and balances between working and relaxing.

My conclusion is that unhealthy lifestyle wouldn’t stop if governments and persons didn’t realize these disadvantages of it. However, these drawbacks can be reduced by efforts of both authorities and individuals.

 

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